"...having lost over 200lbs I felt very successful. I was living life happier and healthier one day at a time. It was easy to forget that gratitude is what got me here and without it I'd be right back where I started. In time that's exactly where I found myself, back in the old habits of control, resentments and stress longing for something to ease the discontentment that had re-entered my life. That longing re-created an emptiness that I eventually began filling with food. So now after regaining the 200+ lbs I find myself starting all over again... starting with gratitude."
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